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3 steps to keep your mind grounded
8 of the best meditation apps
Am I addicted to pills?
Am I harming myself? Types of self-harm
Can I go to AA if I don’t believe in God?
Can I smoke pot without being addicted?
Can meditation improve my mental health?
Can you be addicted to a behavior?
Dialectical Behavioral Therapy (DBT)
Do I have to stop drinking forever?
Do I need to go to the hospital?
Finding a Hospital
Helpful vs. Harmful Ways to Manage Emotions
How can I manage my emotions?
How can I stop drinking?
How can I stop using drugs?
How do I stay clean and sober while I’m stuck at home?
How do I tell someone I have a problem with drugs or alcohol?
I can’t deal with pressure and expectations!
I can’t get over things that happened in the past
I can’t stop having sex!
I can’t stop sleeping
I can’t stop snapping at people!
I can’t stop thinking about bad things that could happen
I don’t feel like I belong anywhere
I feel out of control!
I hate myself
I want to die
I’m afraid I’ll go to the hospital again
I’m ashamed of the way I am
I’m really angry at the world
If I drink a lot, does that make me an alcoholic?
If my parents are alcoholics, am I going to be an alcoholic?
Is it normal to black out when drinking?
Is it safe to stop drinking by myself?
Is it safe to stop using heroin by myself?
My friends drink as much as I do. Are they alcoholics too?
My life is over
My loved one’s behavior is scaring me
My mind is racing!
The Addiction Test is for people who are concerned about their use of alcohol or drugs.