eM Life: Live Virtual Mindfulness

About this tool

eM Life offers practical, relatable programs with new mindfulness topics and skills every day, all which can be applied to everyday life and chronic conditions such as anxiety, depression, weight management and more. Each session is led by an expert mindfulness teacher and is interactive in a virtual meeting setting.

Sign up here!

Click here to view a step-by-step guide to signing up for eM Life.

About the provider

eMindful provides evidence-based, mindfulness programs for everyday life and chronic conditions by helping individuals make every moment matter. eM Life is eMindful’s product which offers live virtual mindfulness sessions.


Pricing information

eMindful has provided a limited number of free memberships for people using the MHA Screening website.

Privacy information

You can read about eMindful’s privacy policy here.


All materials presented on the eMindful site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never delay seeking professional treatment or advice because of anything you may have read on our Site! If you think you may have a medical emergency, call your doctor or (in the United States) 911 immediately.

We do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this Site. Reliance on any information contained on the Site is solely at your own risk.

Link to our full terms of service can be found here: https://www.emindful.com/terms-of-service/

Related Topics

​Click on each topic to see more articles:

  1. Addiction
  2. ADHD
  3. Anxiety
  4. Depression
  5. Eating Disorder
  6. PTSD
  7. Sleep

Take a Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.