{"id":230804,"date":"2025-02-19T11:17:53","date_gmt":"2025-02-19T16:17:53","guid":{"rendered":"https:\/\/screening.mhanational.org\/?post_type=article&p=230804"},"modified":"2025-02-19T11:37:52","modified_gmt":"2025-02-19T16:37:52","slug":"do-i-have-anxiety","status":"publish","type":"article","link":"https:\/\/screening.mhanational.org\/es\/content\/do-i-have-anxiety\/","title":{"rendered":"\u00bfTengo ansiedad?"},"content":{"rendered":"

It\u2019s normal to feel anxious when things change or during a big life event. For example, before an important test, a job interview, or going to college. Or even telling someone how you feel.<\/p>\n

But you may be wondering if your worrying has reached the point of having an anxiety disorder<\/a>.<\/p>\n

In life when we experience anxiety, we may feel tense, stressed, and under pressure. Especially when it comes to certain situations in life. Usually when that particular event or situation passes, our anxiety goes away. But for people with an anxiety condition, their anxiety is usually present most days. And stressful life events, social situations, and triggers only make the anxiety feel more intense.<\/p>\n

What does anxiety feel like?<\/h2>\n

Anxiety is exhausting. Any time I feel like I have to complete a task, it feels like climbing up a steep staircase of never-ending thoughts, worries, and doubts.<\/p>\n