{"id":241670,"date":"2025-06-10T16:44:06","date_gmt":"2025-06-10T20:44:06","guid":{"rendered":"https:\/\/screening.mhanational.org\/?post_type=article&#038;p=241670"},"modified":"2025-06-10T16:54:13","modified_gmt":"2025-06-10T20:54:13","slug":"creando-un-plan-comunitario-de-seguridad-y-conexion","status":"publish","type":"article","link":"https:\/\/screening.mhanational.org\/es\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/","title":{"rendered":"Creando un plan comunitario de seguridad y conexi\u00f3n"},"content":{"rendered":"<p class=\"ai-optimize-21 ai-optimize-introduction\">Tener un sentimiento de comunidad crea una sensaci\u00f3n de apoyo y pertenencia, que puede favorecer mejores resultados de salud mental y reducir los sentimientos de aislamiento. La conexi\u00f3n con los dem\u00e1s puede existir de forma presencial, en espacios virtuales o a trav\u00e9s de otros medios de comunicaci\u00f3n. Utilice esta hoja de trabajo para hacer un seguimiento de su red de apoyo actual y elaborar planes preventivos de conexi\u00f3n y seguridad.<\/p>\n<p id=\"worksheet\" class=\"ai-optimize-22\"><em>Esta hoja\u00a0<a href=\"https:\/\/screening.mhanational.org\/es\/content\/worksheet-creating-a-community-safety-and-connection-plan\/\">tambi\u00e9n est\u00e1 disponible en ingl\u00e9s<\/a>.<\/em><\/p>\n<div class=\"btn-download\"><a href=\"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2025\/06\/Hoja-de-trabajo-Creando-un-plan-comunitario-de-seguridad-y-conexion.pdf\" target=\"_blank\" rel=\"noopener\">Descargar la versi\u00f3n para imprimir<\/a><\/div>\n<p><object class=\"embedded-pdf\" title=\"La versi\u00f3n PDF incrustada de la hoja de trabajo &#039;Creando un plan comunitario de seguridad y conexi\u00f3n&#039;\" data=\"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2025\/06\/Hoja-de-trabajo-Creando-un-plan-comunitario-de-seguridad-y-conexion.pdf#view=FitH\" type=\"application\/pdf\" width=\"300\" height=\"150\" data-mce-fragment=\"1\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span> \u00a0\u00a0<\/object><\/p>\n<p class=\"ai-optimize-23\"><em>Sigue una versi\u00f3n compatible con la web de la actividad de la hoja de trabajo.<\/em><\/p>\n<h2 class=\"ai-optimize-8\">Seguridad<\/h2>\n<ol>\n<li class=\"ai-optimize-6\">\u00bfD\u00f3nde se siente m\u00e1s c\u00f3modo y seguro?<\/li>\n<li class=\"ai-optimize-7\">\u00bfA qui\u00e9n puede acudir si necesita ayuda para mantenerse seguro?<\/li>\n<\/ol>\n<h2 class=\"ai-optimize-9\">Conexi\u00f3n<\/h2>\n<ol start=\"3\">\n<li class=\"ai-optimize-11\">\u00bfD\u00f3nde se siente m\u00e1s conectado con su cultura?<\/li>\n<li class=\"ai-optimize-12\">\u00bfA qui\u00e9n puede acudir para sentirse m\u00e1s conectado con su cultura?<\/li>\n<\/ol>\n<h2 class=\"ai-optimize-10\">Apoyo<\/h2>\n<ol start=\"5\">\n<li class=\"ai-optimize-13\">\u00bfQui\u00e9nes forman su sistema de apoyo hoy en d\u00eda?<\/li>\n<li class=\"ai-optimize-14\">\u00bfA qui\u00e9n puede acudir en su comunidad para obtener apoyo general en materia de salud mental o cuando se sienta aislado o distanciado de los dem\u00e1s?<\/li>\n<li class=\"ai-optimize-15\">\u00bfA qu\u00e9 espacios virtuales puede acceder para sentir una mayor sensaci\u00f3n de seguridad y conexi\u00f3n?<\/li>\n<\/ol>\n<p class=\"ai-optimize-35\">Visita <a href=\"http:\/\/mhanational.org\/recursos\">mhanational.org\/recursos<\/a> para obtener m\u00e1s informaci\u00f3n sobre la salud mental en las comunidades BIPOC.<\/p>","protected":false},"excerpt":{"rendered":"<p>Utilice esta hoja de trabajo para hacer un seguimiento de su red de apoyo actual y elaborar planes preventivos de conexi\u00f3n y seguridad. <\/p>","protected":false},"author":7,"featured_media":132207,"template":"","age_group":[23,100,19],"condition":[],"class_list":["post-241670","article","type-article","status-publish","has-post-thumbnail","hentry","age_group-11-17","age_group-over-18","age_group-under-11"],"acf":[],"yoast_head":"<title>Creando un plan comunitario de seguridad y conexi\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/screening.mhanational.org\/es\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creando un plan comunitario de seguridad y conexi\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Utilice esta hoja de trabajo para hacer un seguimiento de su red de apoyo actual y elaborar planes preventivos de conexi\u00f3n y seguridad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/screening.mhanational.org\/es\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Health America\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mentalhealthamerica\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-10T20:54:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2023\/06\/BIPOC-MHM-23.png\" \/>\n\t<meta property=\"og:image:width\" content=\"440\" \/>\n\t<meta property=\"og:image:height\" content=\"220\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@mentalhealtham\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/\"},\"author\":{\"name\":\"krushton\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/#\\\/schema\\\/person\\\/fbf2da43ef19912ee36ca25c5c1af46e\"},\"headline\":\"Creando un plan comunitario de seguridad y conexi\u00f3n\",\"datePublished\":\"2025-06-10T20:44:06+00:00\",\"dateModified\":\"2025-06-10T20:54:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/\"},\"wordCount\":238,\"image\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/screening.mhanational.org\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BIPOC-MHM-23.png\",\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/\",\"url\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/\",\"name\":\"Creando un plan comunitario de seguridad y conexi\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/screening.mhanational.org\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BIPOC-MHM-23.png\",\"datePublished\":\"2025-06-10T20:44:06+00:00\",\"dateModified\":\"2025-06-10T20:54:13+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/content\\\/creando-un-plan-comunitario-de-seguridad-y-conexion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/screening.mhanational.org\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BIPOC-MHM-23.png\",\"contentUrl\":\"https:\\\/\\\/screening.mhanational.org\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BIPOC-MHM-23.png\",\"width\":440,\"height\":220},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/#website\",\"url\":\"https:\\\/\\\/screening.mhanational.org\\\/\",\"name\":\"MHA Screening\",\"description\":\"Start your mental health journey here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/screening.mhanational.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/#\\\/schema\\\/person\\\/fbf2da43ef19912ee36ca25c5c1af46e\",\"name\":\"krushton\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/krushton@mhanational.org\"]}]}<\/script>","yoast_head_json":{"title":"Creando un plan comunitario de seguridad y conexi\u00f3n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/screening.mhanational.org\/es\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/","og_locale":"es_MX","og_type":"article","og_title":"Creando un plan comunitario de seguridad y conexi\u00f3n","og_description":"Utilice esta hoja de trabajo para hacer un seguimiento de su red de apoyo actual y elaborar planes preventivos de conexi\u00f3n y seguridad.","og_url":"https:\/\/screening.mhanational.org\/es\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/","og_site_name":"Mental Health America","article_publisher":"https:\/\/www.facebook.com\/mentalhealthamerica","article_modified_time":"2025-06-10T20:54:13+00:00","og_image":[{"width":440,"height":220,"url":"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2023\/06\/BIPOC-MHM-23.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@mentalhealtham","twitter_misc":{"Est. reading time":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/#article","isPartOf":{"@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/"},"author":{"name":"krushton","@id":"https:\/\/screening.mhanational.org\/#\/schema\/person\/fbf2da43ef19912ee36ca25c5c1af46e"},"headline":"Creando un plan comunitario de seguridad y conexi\u00f3n","datePublished":"2025-06-10T20:44:06+00:00","dateModified":"2025-06-10T20:54:13+00:00","mainEntityOfPage":{"@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/"},"wordCount":238,"image":{"@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/#primaryimage"},"thumbnailUrl":"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2023\/06\/BIPOC-MHM-23.png","inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/","url":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/","name":"Creando un plan comunitario de seguridad y conexi\u00f3n","isPartOf":{"@id":"https:\/\/screening.mhanational.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/#primaryimage"},"image":{"@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/#primaryimage"},"thumbnailUrl":"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2023\/06\/BIPOC-MHM-23.png","datePublished":"2025-06-10T20:44:06+00:00","dateModified":"2025-06-10T20:54:13+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/screening.mhanational.org\/content\/creando-un-plan-comunitario-de-seguridad-y-conexion\/#primaryimage","url":"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2023\/06\/BIPOC-MHM-23.png","contentUrl":"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2023\/06\/BIPOC-MHM-23.png","width":440,"height":220},{"@type":"WebSite","@id":"https:\/\/screening.mhanational.org\/#website","url":"https:\/\/screening.mhanational.org\/","name":"Evaluaci\u00f3n de MHA","description":"Comienza aqu\u00ed tu camino hacia la salud mental.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/screening.mhanational.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/screening.mhanational.org\/#\/schema\/person\/fbf2da43ef19912ee36ca25c5c1af46e","name":"krushton","sameAs":["https:\/\/x.com\/krushton@mhanational.org"]}]}},"_links":{"self":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/article\/241670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/types\/article"}],"author":[{"embeddable":true,"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/media\/132207"}],"wp:attachment":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/media?parent=241670"}],"wp:term":[{"taxonomy":"age_group","embeddable":true,"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/age_group?post=241670"},{"taxonomy":"condition","embeddable":true,"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/condition?post=241670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}