{"id":2581,"date":"2017-10-17T13:58:13","date_gmt":"2017-10-17T13:58:13","guid":{"rendered":"https:\/\/screening.mhanational.org\/article\/daily-wellness-chart-worksheet\/"},"modified":"2023-07-14T15:10:34","modified_gmt":"2023-07-14T19:10:34","slug":"daily-wellness-chart-worksheet","status":"publish","type":"article","link":"https:\/\/screening.mhanational.org\/es\/content\/daily-wellness-chart-worksheet\/","title":{"rendered":"Cuadro diario de bienestar"},"content":{"rendered":"<div class=\"btn-download\"><a href=\"https:\/\/mentalhealthmn.org\/wp-content\/uploads\/2017\/05\/118263-5_MHM_Wellness_Chart_v1-2.pdf\" target=\"_blank\" rel=\"noopener\">Descargar versi\u00f3n imprimible<\/a><\/div>\n<h2>Acerca de esta herramienta<\/h2>\n<p>Use this chart to track your daily steps toward wellness. It includes a medication checklist, goals and reflections, exercise and activities, nutrition intake, and a sleep record. Keeping track of your health and well-being is essential for both your body and mind.<\/p>\n<h2 class=\"CxSpFirst\" style=\"margin-bottom: 0.0001pt;\">Acerca del creador<\/h2>\n<p><a href=\"https:\/\/mentalhealthmn.org\/\">Mental Health Minnesota<\/a> was founded in 1939, and was Minnesota\u2019s first mental health advocacy and education organization.\u00a0 We work to help people in their journey toward mental health recovery and wellness through direct service, public policy, education and outreach.\u00a0 Our mission is to enhance mental health, promote individual empowerment, and increase access to treatment and services for persons living with mental illness.\u00a0 We are a non-profit and non-partisan organization, and an affiliate of Mental Health America.<\/p>","protected":false},"excerpt":{"rendered":"<p>Una hoja de trabajo descargable para el bienestar. <\/p>","protected":false},"author":8,"featured_media":2582,"template":"","age_group":[23,100,19],"condition":[],"class_list":["post-2581","article","type-article","status-publish","has-post-thumbnail","hentry","age_group-11-17","age_group-over-18","age_group-under-11"],"acf":[],"yoast_head":"<title>Daily Wellness Chart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/screening.mhanational.org\/es\/content\/daily-wellness-chart-worksheet\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Wellness Chart\" \/>\n<meta property=\"og:description\" content=\"A downloadable worksheet for wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/screening.mhanational.org\/es\/content\/daily-wellness-chart-worksheet\/\" \/>\n<meta property=\"og:site_name\" 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