{"id":146686,"date":"2023-11-17T17:48:45","date_gmt":"2023-11-17T22:48:45","guid":{"rendered":"https:\/\/screening.mhanational.org\/?post_type=diy&#038;p=146686"},"modified":"2025-12-16T17:08:44","modified_gmt":"2025-12-16T22:08:44","slug":"prepare-to-share-navigating-identity-or-mental-health","status":"publish","type":"diy","link":"https:\/\/screening.mhanational.org\/es\/diy\/prepare-to-share-navigating-identity-or-mental-health\/","title":{"rendered":"Prep\u00e1rate para conversaciones dif\u00edciles."},"content":{"rendered":"<p>Figuring out how to talk to someone about your identity or a mental health issue can be scary. Before having a conversation about hard topics, it\u2019s helpful to plan ahead to emotionally prepare and set expectations.<\/p>\n<p>Use this tool to plan what you want to share about your experiences and read what others are thinking about.<\/p>\n<hr \/>\n<div class=\"layout-action show-actions_a\">\n<script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n<\/script>\n\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_41' ><form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_41' id='gform_41'  class='clearfix' action='\/es\/wp-json\/wp\/v2\/diy\/146686' data-formid='41' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_41' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_41_7\" class=\"gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_41_7'>URL<\/label><div class='ginput_container'><input name='input_7' id='input_41_7' type='text' value='' autocomplete='new-password'\/><\/div><div class='gfield_description' id='gfield_description_41_7'>This field is for validation purposes and should be left unchanged.<\/div><\/div><div id=\"field_41_6\" class=\"gfield gfield--type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  >Please take a moment to answer these <strong>optional<\/strong> questions before starting the activity. Your answers will help us understand how it affects your emotions, and improve it for people like you!<\/div><fieldset id=\"field_41_1\" class=\"gfield gfield--type-radio gfield--type-choice traditional field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label' >How positive or negative are you feeling right now?<\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_41_1'>\n\t\t\t<div class='gchoice gchoice_41_1_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='-3'  id='choice_41_1_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_0' id='label_41_1_0' class='gform-field-label gform-field-label--type-inline'>Very negative<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_1_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='-2'  id='choice_41_1_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_1' id='label_41_1_1' class='gform-field-label gform-field-label--type-inline'>Somewhat negative<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_1_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='-1'  id='choice_41_1_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_2' id='label_41_1_2' class='gform-field-label gform-field-label--type-inline'>Slightly negative<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_1_3'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='0'  id='choice_41_1_3' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_3' id='label_41_1_3' class='gform-field-label gform-field-label--type-inline'>Neither negative nor positive<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_1_4'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='1'  id='choice_41_1_4' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_4' id='label_41_1_4' class='gform-field-label gform-field-label--type-inline'>Slightly positive<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_1_5'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='2'  id='choice_41_1_5' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_5' id='label_41_1_5' class='gform-field-label gform-field-label--type-inline'>Somewhat positive<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_1_6'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='3'  id='choice_41_1_6' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_1_6' id='label_41_1_6' class='gform-field-label gform-field-label--type-inline'>Very positive<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_41_4\" class=\"gfield gfield--type-radio gfield--type-choice gfield--width-full traditional field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label' >How intense are your current feelings?<\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_41_4'>\n\t\t\t<div class='gchoice gchoice_41_4_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_4' type='radio' value='1'  id='choice_41_4_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_41_4_0' id='label_41_4_0' class='gform-field-label gform-field-label--type-inline'>Not at all strong<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_41_4_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_4' type='radio' value='2'  id='choice_41_4_1' 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Before having a conversation about hard topics, it\u2019s helpful to plan ahead to emotionally prepare and set expectations. Use this tool to plan what you want to share about your experiences and read what others are thinking &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/screening.mhanational.org\/es\/diy\/prepare-to-share-navigating-identity-or-mental-health\/\" class=\"more-link\">Seguir leyendo<span class=\"screen-reader-text\"> &#8220;Prepare for difficult conversations&#8221;<\/span><\/a><\/p>","protected":false},"featured_media":168456,"template":"","class_list":["post-146686","diy","type-diy","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Prepare for difficult conversations &#8211; Mental Health America<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/screening.mhanational.org\/es\/diy\/prepare-to-share-navigating-identity-or-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prepare for difficult conversations\" \/>\n<meta property=\"og:description\" content=\"Figuring out how to talk to someone about your identity or a mental health issue can be scary. 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