{"id":129,"date":"2020-10-13T22:09:19","date_gmt":"2020-10-13T22:09:19","guid":{"rendered":"http:\/\/screening.mhanational.org\/?post_type=thought_activity&#038;p=129"},"modified":"2022-12-09T12:33:40","modified_gmt":"2022-12-09T17:33:40","slug":"overcoming-thoughts","status":"publish","type":"thought_activity","link":"https:\/\/screening.mhanational.org\/es\/activity\/overcoming-thoughts\/","title":{"rendered":"Overcoming Thoughts"},"content":{"rendered":"<p><strong>This is an older version of the Overcoming Negative Thoughts activity. <a href=\"https:\/\/screening.mhanational.org\/es\/diy\/overcoming-negative-thoughts\/\" target=\"_blank\" rel=\"noopener\">Click here to use the newer version<\/a>.<\/strong><\/p>\n<p>In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.<\/p>","protected":false},"template":"","class_list":["post-129","thought_activity","type-thought_activity","status-publish","hentry"],"acf":[],"yoast_head":"<title>Overcoming Thoughts &#8211; Mental Health America<\/title>\n<meta name=\"description\" content=\"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcoming Thoughts\" \/>\n<meta property=\"og:description\" content=\"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/screening.mhanational.org\/es\/activity\/overcoming-thoughts\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Health America\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mentalhealthamerica\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-09T17:33:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2022\/04\/Social-media-share-preview.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"631\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Overcoming Thoughts\" \/>\n<meta name=\"twitter:description\" content=\"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.\" \/>\n<meta name=\"twitter:site\" content=\"@mentalhealtham\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/activity\\\/overcoming-thoughts\\\/\",\"url\":\"https:\\\/\\\/screening.mhanational.org\\\/activity\\\/overcoming-thoughts\\\/\",\"name\":\"Overcoming Thoughts &#8211; Mental Health America\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/#website\"},\"datePublished\":\"2020-10-13T22:09:19+00:00\",\"dateModified\":\"2022-12-09T17:33:40+00:00\",\"description\":\"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/screening.mhanational.org\\\/activity\\\/overcoming-thoughts\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/screening.mhanational.org\\\/#website\",\"url\":\"https:\\\/\\\/screening.mhanational.org\\\/\",\"name\":\"MHA Screening\",\"description\":\"Start your mental health journey here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/screening.mhanational.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>","yoast_head_json":{"title":"Overcoming Thoughts &#8211; Mental Health America","description":"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.","robots":{"index":"noindex","follow":"follow"},"og_locale":"es_MX","og_type":"article","og_title":"Overcoming Thoughts","og_description":"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.","og_url":"https:\/\/screening.mhanational.org\/es\/activity\/overcoming-thoughts\/","og_site_name":"Mental Health America","article_publisher":"https:\/\/www.facebook.com\/mentalhealthamerica","article_modified_time":"2022-12-09T17:33:40+00:00","og_image":[{"width":1200,"height":631,"url":"https:\/\/screening.mhanational.org\/wp-content\/uploads\/2022\/04\/Social-media-share-preview.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_title":"Overcoming Thoughts","twitter_description":"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.","twitter_site":"@mentalhealtham","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/screening.mhanational.org\/activity\/overcoming-thoughts\/","url":"https:\/\/screening.mhanational.org\/activity\/overcoming-thoughts\/","name":"Overcoming Thoughts &#8211; Mental Health America","isPartOf":{"@id":"https:\/\/screening.mhanational.org\/#website"},"datePublished":"2020-10-13T22:09:19+00:00","dateModified":"2022-12-09T17:33:40+00:00","description":"In this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/screening.mhanational.org\/activity\/overcoming-thoughts\/"]}]},{"@type":"WebSite","@id":"https:\/\/screening.mhanational.org\/#website","url":"https:\/\/screening.mhanational.org\/","name":"Evaluaci\u00f3n de MHA","description":"Comienza aqu\u00ed tu camino hacia la salud mental.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/screening.mhanational.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/thought_activity\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/thought_activity"}],"about":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/types\/thought_activity"}],"wp:attachment":[{"href":"https:\/\/screening.mhanational.org\/es\/wp-json\/wp\/v2\/media?parent=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}