Sign in to save your own collection of tools and articles.
What is bipolar disorder?
What is depression?
Worksheet: Crisis Plan for Your Support System
Worksheet: Filling the Void
Think Ahead: Mental Health Crisis Plan
How do I get a service animal?
I’m afraid I’m going to kill myself
I don’t feel like I belong anywhere
I’m ashamed of the way I am
Types of intrusive thoughts
I hate my body
How do I stop harming myself?
Dialectical Behavioral Therapy (DBT)
Do I need to go to the hospital?
Finding a Hospital
I hate myself
I think about death all the time
I’m afraid I’ll go to the hospital again
My family member refuses to go to the hospital
My loved one’s behavior is scaring me
Someone I care about is harming themselves
Nobody likes me
How can I tell someone I’m harming myself?
I don’t want to live, but I don’t want to die.
I feel better; should I go off my meds?
Am I harming myself? Types of self-harm
Am I broken?
No one cares about me