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Am I broken?
Am I harming myself? Types of self-harm
I feel better; should I go off my meds?
How can I tell someone I’m harming myself?
I don’t want to live, but I don’t want to die.
Nobody likes me
Someone I care about is harming themselves
My loved one’s behavior is scaring me
My family member refuses to go to the hospital
I’m afraid I’ll go to the hospital again
I think about death all the time
I hate myself
Do I need to go to the hospital?
Finding a Hospital
I’m afraid I’m going to kill myself
I don’t feel like I belong anywhere
I’m ashamed of the way I am
Types of intrusive thoughts
I hate my body
How do I stop harming myself?
Dialectical Behavioral Therapy (DBT)
What is bipolar disorder?
What is depression?
Worksheet: Crisis Plan for Your Support System
Worksheet: Filling the Void
Think Ahead: Mental Health Crisis Plan
How do I get a service animal?