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How quickly do anxiety meds work?
Who can I talk to about my anxiety?
I don’t want to leave my room
I’m really angry at the world
What is depression?
Worksheet: What’s Underneath? (Identifying feelings)
The PATH to Calm: 4 steps to calm your mind
Selective Serotonin Reuptake Inhibitors (SSRIs)
How do I get a service animal?
I can’t get out of bed
What are panic attacks?
I don’t feel like I belong anywhere
I have nothing to be depressed about
Someone I care about killed themselves
What is anxiety?
How can I help a loved one with anxiety?
I can’t stop thinking about bad things that could happen
My family members are abusive
Are there types of anxiety?
Can chromium help treat depression?
Cranial Electrotherapy Stimulation (CES)
Can yoga help improve my mental health?
Dialectical Behavioral Therapy (DBT)
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
What is posttraumatic stress disorder (PTSD)?
What are the symptoms of PTSD?
Who can get PTSD?
What is Complex PTSD?
How do you treat PTSD?
What can I do to recover from PTSD on my own?
How can I help a loved one with PTSD?
How do you treat anxiety?
Finding a Hospital
What are the best apps for anxiety?
Photograph Beauty, Feel Hopeful
I can’t stop snapping at people!
I think about death all the time
The PTSD (Post-Traumatic Stress Disorder) Test is for those who are experiencing ongoing distress after a traumatic life event.