Sign in to save your own collection of tools and articles.
How fast do anxiety meds work?
Who can I talk to about my anxiety?
I don’t want to leave my room
I’m really angry at the world
What is depression?
How to Identify Feelings – So You Can Deal with Them
The PATH to Calm: 4 steps to calm your mind
My Brain is Freaking Out
Selective Serotonin Reuptake Inhibitors (SSRIs)
How do I get a service animal?
I can’t get out of bed
What are panic attacks?
I don’t feel like I belong anywhere
I have nothing to be depressed about
Someone I care about killed themselves
What is anxiety?
Can chromium help treat depression?
Cranial Electrotherapy Stimulation (CES)
Can yoga help improve my mental health?
Dialectical Behavioral Therapy (DBT)
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
How can I help a loved one with anxiety?
I can’t stop thinking about bad things that could happen
My family members are abusive
Are there types of anxiety?
What is posttraumatic stress disorder (PTSD)?
What are the symptoms of PTSD?
Who can get PTSD?
What is Complex PTSD?
How do you treat PTSD?
What can I do to recover from PTSD on my own?
How can I help a loved one with PTSD?
Finding a Hospital
How do you treat anxiety?
What are the best apps for anxiety?
Photograph Beauty, Feel Hopeful
I can't stop snapping at people!
The PTSD (Post-Traumatic Stress Disorder) Test is for those who are experiencing ongoing distress after a traumatic life event.