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Overcoming ThoughtsIn this activity, you will learn skills to overcome a thought you struggle with. With practice, you can integrate these skills into your life, helping you gain greater control over your thoughts and actions.Learn More
Alternatives to calling the police in a crisisCommunity-based alternatives to police in your city.Location: NationalService Type: Community Support, Medical, Online, Peer-Run, TherapyLearn More
Need to Talk to Someone? (Warmlines)Local and national phone numbers for when you just need to talk.Location: NationalService Type: Community Support, Peer-RunLearn More
Happy – Talk to a Support GiverHappy connects you to a caring listener on demand.Location: NationalService Type: Community Support, OnlineLearn More
In Crisis – Text SomeoneFree national text-enabled crisis intervention toolLocation: NationalService Type: OnlineLearn More
In Crisis – Call SomeoneFree national suicide prevention hotlineLocation: NationalService Type: OnlineLearn More
Empower WorkImmediate, free text message-based support for work-related challenges.Learn More
Osmind Online CommunityFree community for people dealing with treatment-resistant depression.Learn More
Supportiv – The Peer Support Network24/7 live peer support chats on any struggle topic.Learn More
Hearing Voices ResearchHelp us learn about how people cope with hearing voices!Learn More
Q Chat SpaceQ Chat Space hosts online chats for LGBTQ+ youth.Learn More
Letter to My Mental IllnessSocial media stories about "breaking up with mental illness."Learn More
#MentalIllnessFeelsLikePersonal descriptions of mental illness from social media.Learn More
ADAA Online Peer-to-Peer Anxiety and Depression Support GroupAn online peer community.Learn More
Mental Health America on InspireAn online peer support community.Learn More
Mental Health America on FacebookOur Facebook community.Learn More