Depression Information & Support

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Depression basics

  1. What is depression?
  3. What causes depression?
  5. Are there types of depression?
  8. Am I depressed or just sad?
  11. Types of intrusive thoughts

Related mental health conditions

  1. What is trauma?
  3. What is posttraumatic stress disorder (PTSD)?
  5. How are depression and bipolar different?

Life with depression

  1. I can’t get over things that happened in the past
  3. How can I be ok when the world is terrible?
  5. I can’t sleep!
  8. I destroy everything!
  11. I hate myself
  13. I have nothing to be depressed about
  16. I'm feeling lonely.
  18. I want to die
  21. I think about death all the time
  24. I can’t get out of bed
  26. I don’t want to leave my room
  28. I feel guilty about being depressed
  32. I can’t stop sleeping

Depression treatment and recovery

  1. Does depression go away on its own?
  3. How do you treat depression?
  5. My depression won't go away
  8. Nothing is helping my depression
  11. Will depression come back?

Medications

  1. How fast do depression meds work?
  3. What meds treat depression?

Support

  1. Who can I talk to about my depression?
  3. I’m afraid to tell anyone I feel depressed

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The Depression Test is for individuals who are feeling overwhelming sadness. The depression test is also available in Spanish.

Take a Depression Test