Sign in to save your own collection of tools and articles.
Finding a Hospital
How do I stop cutting?
How do I get a service animal?
Nobody likes me
I'm ashamed of the way I am
In Crisis – Text Someone
In Crisis – Call Someone
I feel better; should I go off my meds?
How can I tell someone I’m harming myself?
I’m afraid I’ll go to the hospital again
Do I need to go to the hospital?
Dialectical Behavioral Therapy (DBT)
Am I harming myself? Types of self-harm
I don’t want to live, but I don’t want to die.
Someone I care about is harming themselves
My loved one’s behavior is scaring me
My family member refuses to go to the hospital
I think about death all the time
I hate my body
Types of intrusive thoughts
I’m afraid I’m going to kill myself
What is depression?
What is bipolar?
Crisis Plan For Your Support System Worksheet
Why do I drink or use drugs?
Think Ahead: Mental Health Crisis Plan