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Life with anxiety
- I can’t stop thinking about bad things that could happen
- I can’t get over things that happened in the past
- How can I be ok when the world is terrible?
- I can’t sleep!
- I can't stop snapping at people!
- I can't stop stress eating!
- I'm afraid to get sick
- My mind is racing!
- I feel like I can't breathe!
- I'm afraid of losing someone
Anxiety treatment and recovery
Take an Anxiety Test
The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day. The anxiety test is also available in Spanish.