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Worksheet: Feeling Safe
Who can I talk to about my anxiety?
Who can get PTSD?
What meds treat anxiety?
What is trauma?
What is posttraumatic stress disorder (PTSD)?
What is depression?
What is Complex PTSD?
What is anxiety?
What is abuse?
What can I do to recover from PTSD on my own?
What are the symptoms of PTSD?
What are the side-effects of antipsychotic meds?
What are the best apps for anxiety?
What are panic attacks?
Thinking traps: How can I deal with negative thoughts?
The PATH to Calm: 4 steps to calm your mind
Someone I care about killed themselves
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
Selective Serotonin Reuptake Inhibitors (SSRIs)
Processing Trauma and Stress
Photograph Beauty, Feel Hopeful
Osmind Online Community
My life is over
My family members are abusive
My Brain is Freaking Out
Is all trauma the same?
I’m really angry at the world
I’m afraid of losing someone
I think about death all the time
I have trauma from racism
I have nothing to be depressed about
I don’t want to leave my room
I don’t have feelings anymore
I don’t feel like I belong anywhere
I can't stop snapping at people!
I can't deal with pressure and expectations!
I can’t stop thinking about bad things that could happen
I can’t sleep!
I can’t get over things that happened in the past
The PTSD (Post-Traumatic Stress Disorder) Test is for those who are experiencing ongoing distress after a traumatic life event.