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…others. Emotional sobriety is all about self-care and giving back by helping others who are living with addiction. It’s about changing your belief systems and renewing your mind. You are…

…neglected before or had to take care of yourself and be on your own a lot, it could lead to feeling you’re all alone and that no one cares—or that…

…of yourself, and move forward. Talk about your anger and frustration It’s important to find ways to take care of yourself if you’re feeling upset about being fired. This is…

…look very similar to others, and it’s also okay to be on an individual journey. Learning to accept the ups and downs and practicing self-care can keep you motivated. You…

…your relationship.) Second, put yourself in their shoes. As a caregiver, you have a different perspective. You might be more focused on the aspects of mental illness you can see,…

…Name Date of birth School Caretaker Special needs These are the things I need help taking care of if I am hospitalized. Task When or how often Who is responsible…

Taking care of an animal can be a great way to improve your mental health [1]. But not every landlord allows pets. You can get around this if a mental…

…can get it all taken care of at once. To set up aftercare. What happens when your hospital stay is done? Well, answering that question is actually part of your…

…This form of abuse deteriorates a person’s self-esteem, independence, and dignity. Knowing how to recognize emotionally abusive behavior is the first step to empowering yourself (and others). We want you…

…is self-directed care. It’s up to you to determine what type of care you want to pursue. The first step is to admit you have a problem. Here’s some things…

…all. Our Mission is to deliver quality, compassionate healthcare and health education to those without insurance or the ability to pay for the services they need to ensure our community’s…

…properly. On the other hand, if your enzymes metabolize a medication too slowly, the medication may accumulate in your body—which can lead to negative side effects. Many healthcare providers have…

…to donate their services to the individuals and families in need of health care services. Our services include primary care, special care, inpatient and outpatient hospital care, mental health services,…

…okay to set boundaries. Take care of yourself. It is easy to lose yourself in taking care of and supporting someone close to you. You may feel pressure to hold…

It can be hard to watch someone you care about struggle to get motivated. You want the best for them, and you can see how making a change would help…

…care provider—and the sooner, the better. If your loved one already sees a doctor regularly, you can start there. Not all doctors have the most advanced knowledge about movement disorders,…

…their decision Keep in mind that your role as a caregiver is to support them in their recovery—not to “fix” them yourself. Any type of mental health treatment, including medication,…

…illness” again later. Take care of yourself and find your own support We can’t help others unless we’re okay. It’s hard to be patient when we’re tired and frustrated. Find…

Helping someone you love can be a balancing act. On the one hand, you care about them, and you want to do everything you can to help them succeed. On…

It hurts when someone you care about won’t open up to you. It might feel like they don’t trust you. It might feel like they don’t need your help—and it’s…