What is psychosis like?

We’re creating a space to explore what it’s like to live with psychosis. Psychosis involves hearing things that no one else hears, seeing things that others don’t see, or having strange or bizarre thoughts.

Answering helps you clarify what’s important. Sharing your answers helps others. Exploring answers helps us all feel less alone.

  1. What is psychosis like for you?

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  2. Where do you think these experiences come from?

    For example, do you think they're coming from brain changes? Could they relate to something stressful or traumatic? Does thinking about the source help you feel more clarity or compassion for yourself?

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  3. Are there times when it’s harder to manage the psychosis?

    What people, places, and situations make you stressed or make the psychosis more intense?

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  4. Are there things you do that make the psychosis easier to handle?

    What coping skills or support systems do you have? What people or situations help you feel more grounded and connected?

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  5. What is something you wish people would understand about your psychosis experiences?

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What others answered: