What Others Are Saying
- I will go crazy if I don’t control my racing thoughts
- I’ll never be able to do anything
- Self Doubt
- I’m a failure
- I feel like I'm never enough, not for me and not for anyone else. I feel like I try to do my absolute best and work very hard, but I'm not good enough. I don't like myself both physical but also mentally, like what kind of person I am. I feel like people are constantly judging me on what I do. I feel like I'm not enough, not worthy enough. I feel like I'm a failure
- I am a burden to my family.
- I can't think clearly
- scared of myself
- No one cares about me
- I’m worthless
- No control
- Me not being good enough for my friend and that is the reason why they attempted to kill them self.
- That im not good enough
- burdensome to someone
- cleanliness
- I'm worrying too much about my mom and stressing too much about failing and not being good enough and sometimes I'm like oh well what if the people that say they care about me really don't. I don't like how people wait until the last minute of a person's life to tell them they love them like why not say how much you love them while they are alive. And also all of the names I've been called keep replaying in my head and I can distract myself from them but sometimes it gets to overwhelming. Sometimes I think about what life would be like if my dad never died when I was a baby. I just think I'm annoying and nobody actually likes me. I'm ALWAYS trying my best but I guess my best isn't enough
- Worried I'm too far behind in all my classes, worried I won't get a frat bid, worried I'm going to lose my two best friends to other frats, etc
- that my friends joke around with me about my girlfriend and it messes with my head
- My SO is holding me back, doesn't care about me, uncontrollable thoughts.
- I am scared something bad will happen to the people I love
- Self harm
- I am always thinking about my breathing
- It's pretty fucked up that if like to cut myself right now and I don't see a problem with it
- There are a lot
- My partner and I aren't having sex and I'm worried this means that something is wrong
- Regret
- Something I did that I regret
- Focusing way too much on shit that makes me sad
- Just a ton of stuff that makes me sad that i don’t need to be focusing on but i am
- I don't trust my partner and feel like I'm always thinking about the issues I have in my relationship
- Trusting Others, Completing Essential Motherly Duties, Lack of Ambition, Lack of Confidence, & Depression Mood Swings
- I could get sick and kill a bunch of people or they can kill me
- I'm not doing what I'm supposed to be doing with my life
- nobody wants to be with me, they never did and they never will.