I think about death all the time | I hate myself | I'm afraid I'm going to kill myself | I have nothing to be depressed about | I can't stop snapping at people! | What is anxiety? | I can't deal with pressure and expectations! | What's the difference between anxiety and being stressed? | I feel like I can't breathe!
Living with anxiety
- I can’t stop thinking about bad things that could happen
- Types of intrusive thoughts
- I can’t get over things that happened in the past
- How can I be ok when the world is terrible?
- I can’t sleep!
- I can't stop stress eating!
- I'm afraid to get sick
- My mind is racing!
- I feel like I can't breathe!
- I’m afraid of losing someone