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Self-Care Checkup
Memphis Health Center
About This Service In conjunction with the numerous primary care services offered, MHC also provides an integrated array of community resources and special programs including: case management, health education, Women,…
Oasis Center
…is also firmly rooted in the evidence-based principles of Positive Youth Development and Trauma-Informed Care. The lives of our young people are complex. Supporting their transition to a healthy, productive…
Partners for Healing
About This Service At Partners for healing we provide primary care services such as flu shots, annual exams, acute illnesses (colds, flu, sore throat, allergies, strains and sprains, cuts, mild…
Mental Health Match: Online therapist search tool
…standing with their state board. With thousands of independent therapists across the US, Mental Health Match makes it easy to find the mental health care that is right for you….
I’m emotionally exhausted
…some time for ourselves. While it’s important to continue functioning and taking care of yourself, it’s also ok to give yourself a break. Forcing yourself to keep going as normal…
I’m still grieving
…take care of yourself, then it’s time to reach out for support. Consider talking to a friend or loved one or joining a support group so you don’t have to…
How do I get diagnosed with ADHD?
…ask myself, if I had ANY issue with ANY aspect of my health, would I feel comfortable and empowered talking to that provider? For me, a provider I can trust…
How do I tell my parents I have an addiction?
…feeling defeated. It’s ok to walk away. You have the right to take care of yourself. You can always try again at another time or find another person who will…
How do I tell my parents their drinking or using makes me feel unsafe?
…care of yourself and being able to share your thoughts with your parent. Accept this is not your fault If you have a parent living with addiction, you might wonder…
ClarityHLTH
Your Ultimate Online Telehealthcare Resource Need a telehealth appointment? ClarityHLTH makes it easy. We research all the Telehealth companies. Then, we put the facts together for you to compare. Want…
Talking to Your Loved Ones About Mental Health
…supportive in your life in some manner and may be available in the near future to chat. Ask yourself some questions to set yourself up for a positive experience: What’s…
How can I cope with bipolar disorder and addiction?
…to take care of yourself during those times. You probably weren’t doing things to keep you healthy like eating regular meals, getting enough sleep, and taking your medications. Below there…