Online screening is one of the quickest and easiest ways to see what mental health symptoms you might be experiencing. It’s free, quick, confidential, and backed up by science.
Mental health conditions are real and common. And recovery is possible! Take the first steps here.
After your mental health test, you’ll see information, resources, and tools to help you understand and improve your mental health.
We also periodically conduct optional surveys to help us understand how best to help people like you. See the dark purple buttons above.
How can online mental health testing help me?
What do my mental health test results mean?
Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.
This website is an informational resource. We are not a crisis support line. If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org/chat. You can also text “MHA” to 741-741 to reach the Crisis Text Line. Warmlines are an excellent place for non-crisis support.
For all other screening-related questions and non-emergency support, please use MHA’s Contact Us form.
Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens.
MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. This program is supported, in part, through philanthropic contributions from Abbvie, Alkermes, Elevance Health Foundation, Johnson & Johnson, Neurocrine Biosciences, The NFL Foundation, Sage Therapeutics, Takeda Lundbeck Alliance, and Teva.
