About This Tool
Total Brain is a mental health and fitness platform. Founded on the notion that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define mental health, screens for the risk of common mental health conditions, creates self-awareness and accountability, and engages individuals in mental fitness programs that maximize their mental health. With just 15 minutes of mental fitness training a day, individuals can improve their self-awareness and brain performance both in and out of work.
Assess Brain Capacities and Health Risk: 12 Brain Capacities, 7 Mental Conditions, 20 Minutes
Gain Self-Awareness: Strengths, Weaknesses, Health Risk Over Time
Transform Awareness Into Fitness: Digital Brain Exercises, Breathing and Meditation, Science and Wisdom
Begin Recovery: Confidential Referral to Healthcare Professional, Understand Impact of Any Conditions, Monitor Treatment Impact
What People Say About Total Brain
“I liked being challenged in ways I have not focused on, like positive thinking, or relieving some stress by my breathing. It also sharpened some skills I had let get rusty.”
About the Creator
Learn more about Total Brain at https://www.totalbrain.com/about-us/
Free trial through 2019, with one-month free trials thereafter. $80/year post trial.
Total Brain is not a diagnostic tool, but offers screening for risk of mental conditions. Total Brain is not intended as a substitute for professional treatment, but can complement such treatment. Total Brain is intended for use by individuals over 18 years of age.