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…decision to care for yourself and to be aware is part of the recovery journey that leads to self-discovery. Thinking about the future When someone has something they look forward…

…Our communities have always known how to care for each other and ourselves, even when formal mental health care wasn’t accessible. That wisdom is still with us today. Healing Traditions…

About This Service Project Access receives direct referrals from providers, hospitals, health departments, community clinics, and faith-based centers for patients who are uninsured and have specialty care needs. Our care…

Health insurance is one of the best ways you can protect yourself and your family in case you get sick or injured and need medical care. Some people receive insurance…

…you. When insurance plans refer to primary care, they are usually referring to your main doctor or other community care clinic, for which your main doctor, physician’s assistant, or nurse…

About This Service Church Health seeks to reclaim the Church’s biblical commitment to care for our bodies and our spirits. Church Health fosters health and well-being through clinical services, educational…

…the medical care they need. Our services include primary health care, chronic disease management, women’s health, Gastrointestinal services, Hepatitis C treatment program, Optometry services, specialist referrals, and healthy habits healthy…

…and wellness care to illnesses and chronic health conditions we understand the importance of keeping the entire family healthy. We also provide services in women’s health, dental care, and immunizations….

…you closer to the people you care about! Take care of yourself. Stress takes a toll on your mind and your body. Make sure you’re getting enough sleep. If you’re…

…able to call 911 yourself. It’s important to let someone know that you are detoxing. Even if you are just texting a friend to let them know that you are…

About this tool Osmind is building a community and care platform for people with treatment-resistant mental health disorders, starting with depression. We are focused on building solutions to help treatment-resistant…

…too much to qualify for programs like TennCare, but not enough to pay for insurance and still afford other basic items such as food, clothing, and housing. Project Access was…

…free or at a reduced cost, raise awareness of the need for affordable healthcare within our community, provide a safety net for those who are being removed from Tenn Care,…

…to be prepared to defend yourself or take legal action. Document everything you can to protect yourself in case something happens. Keep track of how much time you are taking…

…The first is to take care of yourself. The second is to talk with your loved one about what they are feeling and – if they will open up to…

…you will need to look up the process for wherever you live. This worksheet is an excerpt from Mental Health America’s Caregivers Guide (2019 Family Caregivers Toolkit). Download printable version…

About This Service For the past 11 years, the Dickson Community Clinic has committed to providing quality, compassionate healthcare for individuals and families who have no health insurance or assets…

…not only yourself but your kids that you are now a willing participant in life. Healing is an important part of recovery. Healing yourself first and past relationships is a…

…drink if you don’t want to. Making a plan, leaving the event, or having someone who can hold you accountable can help in these situations. I’m drinking to self-medicate. Self-medicating…

…might help to make a list. Does mania make you feel more productive, attractive, creative, connected? Do you sometimes feel like your manic self is your “best self”? Have you…