Alcohol and Mental Health

  1. Do I have to stop drinking forever?

  2. How can I stop drinking?

  3. If I drink a lot, does that make me an alcoholic?

  4. Is it normal to black out when drinking?

  5. Is it safe to stop drinking by myself?

  6. My friends drink as much as I do. Are they alcoholics too?

  7. Can I go to AA if I don’t believe in God?

  8. Why can’t I stop drinking after three beers?

  9. If my parents are alcoholics, am I going to be an alcoholic?

  10. Am I harming myself? Types of self-harm

  11. Why can’t I stop using drugs or alcohol?

  12. How can I manage my emotions without drugs or alcohol?

  13. How can I identify triggers that make me want to use?

  14. I need to use to feel better

  15. I feel alone and want to use or drink

  16. Everything around me makes me want to use

  17. I’m afraid no one will help me with my sobriety

  18. I drink because I’m anxious

  19. My children don’t trust me anymore because of my drinking or using

  20. I’ve started drinking or using at work

  21. I don’t know how to be around drinking people sober

  22. I’m addicted to more than one substance. What do I do?

  23. Will I get in trouble for drinking or using at school?

  24. How do I tell my parents their drinking or using makes me feel unsafe?

  25. Is it okay to drink with my parents or family?

  26. Do I need to break up with my friends who use when I’m sober?

  27. What does healthy drinking look like?

  28. How do I cope with Post-Acute Withdrawal Syndrome (PAWS)?

  29. My brain feels like it’s screaming at me!

  30. I blame myself for my loved one’s addiction

  31. How do I find a drug/alcohol counselor?

  32. A Letter to “Risky Business”

  33. Filling the Void

  34. Helpful vs. Harmful Ways to Manage Emotions

Learn About Other Related Mental Health Conditions