Alcohol and Mental Health

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  1. Why can’t I stop drinking after three beers?

  2. Is it normal to black out when drinking?

  3. Am I harming myself? Types of self-harm

  4. I drink because I’m anxious

  5. My children don’t trust me anymore because of my drinking or using

  6. How do I tell my parents their drinking or using makes me feel unsafe?

  7. How do I cope with Post-Acute Withdrawal Syndrome (PAWS)?

  8. My brain feels like it’s screaming at me!

  9. Do I have to stop drinking forever?

  10. How can I stop drinking?

  11. If I drink a lot, does that make me an alcoholic?

  12. Is it safe to stop drinking by myself?

  13. My friends drink as much as I do. Are they alcoholics too?

  14. Can I go to AA if I don’t believe in God?

  15. If my parents are alcoholics, am I going to be an alcoholic?

  16. Why can’t I stop using drugs or alcohol?

  17. How can I manage my emotions without drugs or alcohol?

  18. How can I identify triggers that make me want to use?

  19. I need to use to feel better

  20. I feel alone and want to use or drink

  21. Everything around me makes me want to use

  22. I’m afraid no one will help me with my sobriety

  23. I’ve started drinking or using at work

  24. I don’t know how to be around drinking people sober

  25. I’m addicted to more than one substance. What do I do?

  26. Will I get in trouble for drinking or using at school?

  27. Is it okay to drink with my parents or family?

  28. Do I need to break up with my friends who use when I’m sober?

  29. What does healthy drinking look like?

  30. I blame myself for my loved one’s addiction

  31. How do I find a drug/alcohol counselor?

  32. Do I still need to attend meetings if I’ve been in recovery for a while?

  33. What happens if telling someone about my addiction goes wrong?

  34. I don’t know how to get better or sober

  35. People don’t want me to be sober

  36. How do I cope with loss while in recovery?

  37. Do I have to go to 12-step to quit?

  38. I don’t want to quit drinking or using

  39. I don’t want to stop using or drinking, but how do I cut back?

  40. Why do I get paranoid or see things that aren’t there when I use?

Learn About Other Related Mental Health Conditions

Addiction