Alcohol and Mental Health

  1. A Letter to “Risky Business”

  2. Am I harming myself? Types of self-harm

  3. Can I go to AA if I don’t believe in God?

  4. Do I have to go to 12-step to quit?

  5. Do I have to stop drinking forever?

  6. Do I need to break up with my friends who use when I’m sober?

  7. Do I still need to attend meetings if I’ve been in recovery for a while?

  8. Everything around me makes me want to use

  9. Filling the Void

  10. Finding LGBTQ+ community in sobriety and recovery

  11. Helpful vs. Harmful Ways to Manage Emotions

  12. How can I identify triggers that make me want to use?

  13. How can I manage my emotions without drugs or alcohol?

  14. How can I stop drinking?

  15. How do I cope with Post-Acute Withdrawal Syndrome (PAWS)?

  16. How do I cope with loss while in recovery?

  17. How do I find a drug/alcohol counselor?

  18. How do I take care of myself with an addiction?

  19. How do I tell my parents their drinking or using makes me feel unsafe?

  20. I blame myself for my loved one’s addiction

  21. I don’t know how to be around drinking people sober

  22. I don’t know how to get better or sober

  23. I don’t want to quit drinking or using

  24. I don’t want to stop using or drinking, but how do I cut back?

  25. I drink because I’m anxious

  26. I feel alone and want to use or drink

  27. I need to use to feel better

  28. I’m addicted to more than one substance. What do I do?

  29. I’m afraid no one will help me with my sobriety

  30. I’ve started drinking or using at work

  31. If I drink a lot, does that make me an alcoholic?

  32. If my parents are alcoholics, am I going to be an alcoholic?

  33. Is it normal to black out when drinking?

  34. Is it okay to drink with my parents or family?

  35. Is it safe to detox alone?

  36. Is it safe to stop drinking by myself?

  37. My brain feels like it’s screaming at me!

  38. My children don’t trust me anymore because of my drinking or using

  39. My friends drink as much as I do. Are they alcoholics too?

  40. People don’t want me to be sober

Learn About Other Related Mental Health Conditions