Alcohol and Mental Health

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  1. How do I find a drug/alcohol counselor?

  2. I blame myself for my loved one’s addiction

  3. My brain feels like it’s screaming at me!

  4. How do I cope with Post-Acute Withdrawal Syndrome (PAWS)?

  5. What does healthy drinking look like?

  6. Do I need to break up with my friends who use when I’m sober?

  7. How can I manage my emotions without drugs or alcohol?

  8. Is it okay to drink with my parents or family?

  9. How do I tell my parents their drinking or using makes me feel unsafe?

  10. I’m addicted to more than one substance. What do I do?

  11. Will I get in trouble for drinking or using at school?

  12. I don’t know how to be around drinking people sober

  13. I’ve started drinking or using at work

  14. I drink because I’m anxious

  15. My children don’t trust me anymore because of my drinking or using

  16. I’m afraid no one will help me with my sobriety

  17. Everything around me makes me want to use

  18. I feel alone and want to use or drink

  19. I need to use to feel better

  20. How can I identify triggers that make me want to use?

  21. Why can’t I stop using drugs or alcohol?

  22. Am I harming myself? Types of self-harm

  23. Why can’t I stop drinking after three beers?

  24. If my parents are alcoholics, am I going to be an alcoholic?

  25. Can I go to AA if I don’t believe in God?

  26. Do I have to stop drinking forever?

  27. How can I stop drinking?

  28. If I drink a lot, does that make me an alcoholic?

  29. Is it normal to black out when drinking?

  30. Is it safe to stop drinking by myself?

  31. My friends drink as much as I do. Are they alcoholics too?

  32. Filling the Void

  33. Helpful vs. Harmful Ways to Manage Emotions

  34. A Letter to “Risky Business”

Learn About Other Related Mental Health Conditions

Addiction