Alcohol and Mental Health

  1. I want to relapse

  2. Why does drinking or using make me push people away?

  3. Finding LGBTQ+ community in sobriety and recovery

  4. Is it safe to detox alone?

  5. Should I get into a relationship in early recovery?

  6. How do I take care of myself with an addiction?

  7. Why do I get paranoid or see things that aren’t there when I use?

  8. I don’t want to stop using or drinking, but how do I cut back?

  9. I don’t want to quit drinking or using

  10. Do I have to go to 12-step to quit?

  11. How do I cope with loss while in recovery?

  12. What happens if telling someone about my addiction goes wrong?

  13. I don’t know how to get better or sober

  14. People don’t want me to be sober

  15. Do I still need to attend meetings if I’ve been in recovery for a while?

  16. How do I find a drug/alcohol counselor?

  17. I blame myself for my loved one’s addiction

  18. My brain feels like it’s screaming at me!

  19. How do I cope with Post-Acute Withdrawal Syndrome (PAWS)?

  20. What does healthy drinking look like?

  21. Do I need to break up with my friends who use when I’m sober?

  22. How can I manage my emotions without drugs or alcohol?

  23. Is it okay to drink with my parents or family?

  24. How do I tell my parents their drinking or using makes me feel unsafe?

  25. I’m addicted to more than one substance. What do I do?

  26. Will I get in trouble for drinking or using at school?

  27. I don’t know how to be around drinking people sober

  28. I’ve started drinking or using at work

  29. I drink because I’m anxious

  30. My children don’t trust me anymore because of my drinking or using

  31. I’m afraid no one will help me with my sobriety

  32. Everything around me makes me want to use

  33. I feel alone and want to use or drink

  34. I need to use to feel better

  35. How can I identify triggers that make me want to use?

  36. Why can’t I stop using drugs or alcohol?

  37. Am I harming myself? Types of self-harm

  38. Why can’t I stop drinking after three beers?

  39. If my parents are alcoholics, am I going to be an alcoholic?

  40. Can I go to AA if I don’t believe in God?

Learn About Other Related Mental Health Conditions