Mental Health 101

  1. Is mental illness physical or mental?

  2. How do you treat mental illness?

  3. How does therapy work? What to expect

  4. How can I take charge of my own mental health?

  5. How do I find the right medication for my mental health?

  6. Do I have to take medication forever?

  7. Is this condition forever? Will I always feel this way?

  8. What is mental illness?

  9. Types of intrusive thoughts

  10. Can an app help my mental health problems?

  11. Am I crazy?

  12. How do I know if I have a mental Illness?

  13. Should I talk to someone about my mental health?

  14. Is mental illness curable?

  15. What causes mental illness?

  16. How can I improve my mental health on my own?

  17. Why do I have a mental illness?

  18. Is mental illness genetic?

  19. Who can I talk to about my mental health?

  20. What mental illness do I have?

  21. How can I help a loved one with a mental illness?

  22. How to help someone make decisions about their mental health

  23. I think someone I care about has a mental illness

  24. Does mental illness go away on its own?

  25. I’m afraid to talk to anyone about my mental health

  26. How common is mental illness?

  27. My coping skills aren’t working anymore

  28. I feel better; should I go off my meds?

  29. Think Ahead: Mental Health Crisis Plan

  30. Who makes mental health decisions for me if I can’t?

  31. How do I get a service animal?

  32. I think my medication is making me feel worse

  33. How health insurance works

  34. Do I need to go to the hospital?

  35. How can I find accurate mental health information online?

  36. How does online therapy work?

  37. I don’t want to go to therapy!

  38. I don’t want to take medication!

  39. I can’t afford mental health meds!

  40. What can keeping a journal do for my mental health?

Learn About Mental Health Conditions