Mental Health 101

  1. Can genetic testing help me find the right mental health meds?

  2. Can meditation improve my mental health?

  3. I feel better; should I go off my meds?

  4. How fast do mental health meds work?

  5. How do I find the right medication for my mental health?

  6. My coping skills aren’t working anymore

  7. 7 tips for talking to a loved one about their mental health

  8. What can keeping a journal do for my mental health?

  9. How can I take charge of my own mental health?

  10. What mental illness do I have?

  11. I can’t afford mental health meds!

  12. How to keep a mental health journal

  13. Who makes mental health decisions for me if I can’t?

  14. How to help someone make decisions about their mental health

  15. I think someone I care about has a mental illness

  16. I can’t afford therapy!

  17. How can I help a loved one with a mental illness?

  18. I don’t want to take medication!

  19. Does mental illness go away on its own?

  20. I don’t like my therapist

  21. What should I look for in a therapist?

  22. How common is mental illness?

  23. Who can I talk to about my mental illness?

  24. Is mental illness genetic?

  25. Why do I have a mental illness?

  26. How do you treat mental illness?

  27. How can I improve my mental health on my own?

  28. I don’t want to go to therapy!

  29. How does therapy work? What to expect

  30. What causes mental illness?

  31. Is mental illness curable?

  32. Should I tell someone I have a mental Illness?

  33. How do I know if I have a mental Illness?

  34. Am I crazy?

  35. Can an app help my mental health problems?

  36. How does online therapy work?

  37. How can I find accurate mental health information online?

  38. Do I need to go to the hospital?

  39. How health insurance works

  40. How do I find a therapist?

Learn About Mental Health Conditions