Sign in to save your own collection of tools and articles.
8 signs of an emotionally abusive relationship
ADAA Online Peer-to-Peer Anxiety and Depression Support Group
Dealing with Tough Situations
Feeling lonely in a crowd
Helpful vs. Harmful Ways to Manage Emotions
How can I be ok when the world is terrible?
How can I get help without my family knowing?
How can I set boundaries with my family?
How can connecting with others help my mental health?
How do I tell my parents I have an addiction?
How do I tell my parents their drinking or using makes me feel unsafe?
How to talk to your parents about mental health
I can’t deal with pressure and expectations!
I can’t get motivated!
I can’t get out of bed
I can’t sit still!
I can’t sleep!
I can’t stop sleeping
I can’t stop snapping at people!
I can’t stop thinking about bad things that could happen
I don’t feel like I belong anywhere
I don’t want to live, but I don’t want to die.
I feel out of control!
I hate my body
I hate myself
I miss my friends.
I overthink everything
I’m feeling lonely.
I’m really angry at the world
If my parents are alcoholics, am I going to be an alcoholic?
Is bipolar genetic?
Is it normal to black out when drinking?
Is it okay to drink with my parents or family?
Is mental illness genetic?
Is my family dysfunctional?
Just Checking In on friends
My family members are abusive
My life is over
No one cares about me
Nobody likes me