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Youth Mental Health Facts
Worksheet: Stopping “Stupid Thoughts”
Why am I having suicidal thoughts?
Who can I talk to about my mental illness?
Who can get PTSD?
What’s the difference between anxiety and being stressed?
What is trauma?
What is depression?
What is Complex PTSD?
What is anxiety?
What is an eating disorder?
What is abuse?
What are the best apps for depression?
What are the best apps for anxiety?
Someone I care about killed themselves
Q Chat Space
Nobody likes me
My life is over
My family members are abusive
Just Checking In on friends
Is my family dysfunctional?
Is mental illness genetic?
Is it normal to black out when drinking?
Is bipolar genetic?
If my parents are alcoholics, am I going to be an alcoholic?
I’m really angry at the world
I’m feeling lonely.
I miss my friends.
I hate myself
I hate my body
I feel out of control!
I don’t want to live, but I don’t want to die.
I don’t feel like I belong anywhere
I destroy everything!
I can't stop snapping at people!
I can't get motivated!
I can't deal with pressure and expectations!
I can’t stop thinking about bad things that could happen
I can’t stop sleeping
I can’t sleep!
The Youth Test is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem.