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Youth Mental Health Facts
Worksheet: Stopping “Stupid Thoughts”
Why am I having suicidal thoughts?
Who can get PTSD?
Who can I talk to about my mental health?
What’s the difference between anxiety and being stressed?
What is trauma?
What is depression?
What is anxiety?
What is an eating disorder?
What is abuse?
What is Complex PTSD?
What are the best apps for depression?
What are the best apps for anxiety?
Someone I care about killed themselves
Q Chat Space: Online chats for LGBTQ+ youth
Nobody likes me
No one cares about me
My life is over
My family members are abusive
Just Checking In on friends
Is my family dysfunctional?
Is mental illness genetic?
Is it normal to black out when drinking?
Is bipolar genetic?
If my parents are alcoholics, am I going to be an alcoholic?
I’m really angry at the world
I’m feeling lonely.
I overthink everything
I miss my friends.
I hate myself
I hate my body
I feel out of control!
I don’t want to live, but I don’t want to die.
I don’t feel like I belong anywhere
I destroy everything!
I can’t stop thinking about bad things that could happen
I can’t stop snapping at people!
I can’t stop sleeping
I can’t sleep!