Sign in to save your own collection of tools and articles.
Are there different types of eating disorders?
Why is it so hard to recover from an eating disorder?
Can you have an eating disorder if you aren’t skinny?
What is an eating disorder?
I hate my body
How can I explain my eating disorder to other people?
Nobody likes me
I’m really angry at the world
I want to die
What is Complex PTSD?
I hate myself
I feel out of control!
I can’t stop stress eating!
My loved one’s behavior is scaring me
I can’t deal with pressure and expectations!
I don’t want to live, but I don’t want to die.
Selective Serotonin Reuptake Inhibitors (SSRIs)
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
Finding a Hospital
What are the side-effects of antipsychotic meds?
I’m ashamed of the way I am
8 of the best meditation apps
eM Life: Live Virtual Mindfulness
Dialectical Behavioral Therapy (DBT)
How can I manage my emotions?
Can meditation improve my mental health?
Am I harming myself? Types of self-harm
Thinking traps: How can I deal with negative thoughts?
Helpful vs. Harmful Ways to Manage Emotions
Worksheet: Stopping “Stupid Thoughts”
Worksheet: What’s Underneath? (Identifying feelings)
The Eating Disorder Test can help explore eating related concerns that have an impact on your physical health and overall well-being.