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Doing Things On Your Own (DIY)

Letter to mental illness

Letter to My Mental Illness

Fill the Void

Why do I drink or use drugs?

stopping stupid thoughts

Stopping Stupid Thoughts

time to talk

How to Talk to Parents about Mental Health

whats underneath

How to Identify Feelings - So You Can Deal with Them

Being Calm

How to Calm Your Mind

Youth Mental Health Facts

Youth Mental Health Facts

Mental Illness Feels Like

What does mental illness feel like?

eQuoo

eQuoo the Emotional Fitness Game

MHA Videos

My Brain is Freaking Out

lyf

Lyf - You're Not Alone

Who makes mental health decisions for me if I can’t?

8 of the best meditation apps

Q Chat space logo.

Q Chat Space

Total Brain

Assess, Screen and Train Your Brain to Improve Mental Health

30 day

Photograph Beauty, Feel Hopeful

get help

Where To Get Help

Dear Risky Business

Breaking up with an Addiction

Steps to Wellness

Crisis Plan For Your Support System Worksheet

Steps to Wellness

Daily Wellness Chart Worksheet

Guided journal

Guided Journal

Helpful or Harmful

Helpful vs. Harmful Ways to Manage Emotions

think ahead

Mental Health Crisis Plan

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Depression
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Psychosis
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About Mental Health America

Mental Health America (MHA) - founded in 1909 - is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

PROGRAMSPARTNER WITH USNEWS AND EVENTS

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Information

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© Copyright 2018 | Mental Health America | Formerly known as the National Mental Health Association. MHA permits electronic copying and sharing of all portions of its public website and requests in return only the customary copyright acknowledgement, using "© Copyright Mental Health America" and the date of the download.

 

S2S (Screening 2 Supports) by Mental Health America is an educational program intended to help inform people about options they have in getting help for mental health issues. It may suggest tools and resources that offer information, treatment services, do-it-yourself tools, and/or ways to connect with others. It does not represent its results as an exhaustive list of all services available to a given individual for a given behavioral health problem, or as an endorsement of specific treatments or services, or as a replacement for treatment or services as performed by a qualified provider. This site is currently in beta. Please send any and all suggestions, comments, or questions to us at screening at mhanational.org.